In-person consultations available on Thursdays. Online appointments are available for your convenience.
Healthy Aging and Alzheimer’s Prevention
Preventing Cognitive Decline
Your brain health is connected to so much more than memory. I help you understand the foundations of brain health and explore practical, personalised ways to support your mind, energy and long-term wellbeing.
How can we support you today?
Choose your path to better health
Personalised 1:1 Support
If you’re dealing with ongoing gut symptoms, fatigue, brain fog, anxiety, hormonal changes or burnout — and want real answers, not guesswork — this is where to start.
Learn & Heal Together
An educational membership designed to help you understand your gut, brain and body — with clear guidance, expert insights and practical tools you can use every day.
Education That Creates Change
Evidence-based presentations and programs for workplaces, schools and community organisations — translating gut–brain science into practical strategies that support wellbeing, resilience and performance.
Prevention Is Better Than Cure
Every 3 seconds, someone is diagnosed with dementia.
Most cases are preventable, but only if action is taken early.
This program is designed for people who want to support their gut and brain health now, before decline becomes their new normal.
You don’t have to wait for memory loss, exhaustion, or chronic symptoms to take control of your health.
We can help!
Schedule an appointment
Discuss your concerns with one of our expert nutritionists
Implement the plan together with support each step of the way.
We listen to your needs and help you understand the changes you need to make and why they are important. We provide recommendations on diet, lifestyle and supplements to help you optimise your gut health for the long term.
Ways to work together
Initial Consultation
A deep-dive into your health history, symptoms and goals to uncover what’s really going on and map your next steps.
Gut Health Test Package
Advanced microbiome testing with clear interpretation and a personalised plan to restore balance naturally.
8-Week Gut–Brain Health Master Plan
A premium 1:1 program for those ready to commit to lasting gut, brain and nervous system healing.
Recognised by a Global Leader in Alzheimer’s Prevention
Patrick Holford, founder of Food for the Brain, a UK-based charity at the forefront of global Alzheimer’s prevention, endorses Linda Conder and her work in nutritional and lifestyle medicine.
This recognition reflects Linda’s commitment to evidence-based, preventative gut–brain health, delivered in a way that’s practical, compassionate and achievable.
Your Brain Deserves More Than a
One-Size-Fits-All Approach
Brain fog, poor concentration, memory concerns and ongoing mental fatigue can leave you feeling unlike yourself. Brain health is influenced by many interconnected factors, including nutrition, gut health, sleep, stress and lifestyle.
My approach brings these connections together, helping you understand what you can do to support your brain health with greater clarity and confidence.
What to Expect
Your consultation is a supportive, practical space where we listen, connect the dots and help you understand what your symptoms are really telling you. You’ll receive tools, guidance and a clear plan, without overwhelm.
01
Understand Your Foundations
We explore your health history, nutrition, lifestyle and current concerns to understand your individual needs.
02
Connect the Bigger Picture
We consider the relationship between brain health, gut health, nutrient status, sleep, stress and other relevant factors.
03
Build Practical Strategies
Together, we identify realistic ways to support your brain health, with guidance that fits your life and long-term goals.
Experience brain fog, mental fatigue or difficulty concentrating.
Want to be more proactive about your brain health as you age.
Are interested in the relationship between gut health and brain function.
Want to understand how nutrition, sleep and stress relate to brain health.
Are looking for evidence-informed education and personalised guidance.
Is This Where You Are Right Now?
My brain health support may be suitable if you:
Is This Where You Are Right Now?
My brain health support may be suitable if you:
Experience brain fog, mental fatigue or difficulty concentrating.
Want to be more proactive about your brain health as you age.
Are interested in the relationship between gut health and brain function.
Want to understand how nutrition, sleep and stress relate to brain health.
Are looking for evidence-informed education and personalised guidance.
01
1:1 Brain Health Consultation
Personalised support to explore your brain health concerns, health history and individual goals.
For those seeking individual guidance.
02
Health Restoration Package
Explore the foundations of brain health through nutritional medicine, personalised guidance and practical strategies.
For those wanting a more structured approach.
03
Brain Foundation Group Program
A guided learning experience exploring nutrition, gut health, movement, sleep, stress and the foundations of brain health.
In-person and Zoom options, subject to availability.
01
1:1 Brain Health Consultation
Personalised support to explore your brain health concerns, health history and individual goals.
For those seeking individual guidance.
02
Health Restoration Package
Explore the foundations of brain health through nutritional medicine, personalised guidance and practical strategies.
For those wanting a more structured approach.
03
Brain Foundation Group Program
A guided learning experience exploring nutrition, gut health, movement, sleep, stress and the foundations of brain health.
In-person and Zoom options, subject to availability.
Your Best Days Are Still Ahead
When your gut and brain are in sync, you think clearer, feel calmer, and have the energy to enjoy life again.
If you could improve your digestion, mood, focus, and energy using proven, personalised strategies, would you want to know how?
You don’t have to settle for “just getting by.”
Why You’re Still Stuck
Most health advice treats symptoms, not root causes.
That’s why people are given:
One solution for reflux
Another for mood
Another for energy
without ever addressing what’s actually happening inside the body.
Your symptoms are real.
And you deserve more than quick fixes.
This program looks at the gut, the brain, inflammation, nutrients, hormones, and lifestyle, together, so nothing important is missed.
Feel Better Sooner Than You Think
Research shows that personalised, targeted strategies can:
Restore gut balance within weeks
Improve mood, focus, and energy within 30 days
Calm inflammation so digestion, hormones, and brain function work together
These are the same approaches used in leading preventative health models, and they’re tailored specifically to you.
Everything You Need In One Structured Plan
This is not a course. It’s a fully personalised 1:1 health transformation.
Weekly Consultations
Ongoing personalised guidance, progress reviews, and expert support.
Comprehensive Testing
Gut, oral microbiome and full blood assessments for a complete picture.
Email & Phone Support
So you’re never left guessing between sessions.
Gut Feeling Collective Membership
Community support, expert guidance and accountability.
Guides & Resources
Targeted materials to support your pillars of health.
Health & Meal Plan
Built around your results, symptoms, and lifestyle.
What This Program
Gives You
You will:
Understand what’s driving your symptoms
Learn exactly what your results mean
Know what to eat, what to support and what to change
Feel more energised, clear-headed, and confident in your health
KIND WORDS
“Since completing the program, I've gained confidence about my future.
I've learnt practical skills that I'm continuing to use and the future feels much less formidable."
lOUISE, jULY 2026
Your Health Investment
If you don’t invest in your health now, you may be forced to manage illness later.
Limited places to ensure personalised care
Flexible payment plans available
100% satisfaction guarantee
Limited places to ensure personalised care
Flexible payment plans available
100% satisfaction guarantee
Your Guide Through the Process
I’m Linda Conder, a Nutritional and Lifestyle Medicine Consultant and Australian Ambassador for the Food for the Brain Foundation.
Since 2017, I’ve guided over 1,000 people toward better gut and brain health, helping them feel sharper, more energised, and confident as they age.
This program is built on experience, evidence, and deep care for the people I work with.
A More Informed Approach to Your Brain Health Starts Here
You don't need to wait until you have everything figured out. Let's explore where you are now and what support may help you move forward.
LINDA CONDER
listen.restore.reclaim
FOLLOW US
CONTACT DETAILS
SERVICES
CUSTOMER CARE
LEGAL
Copyright 2026. Linda Conder Gut Feeling. All Rights Reserved.