Omega-3 Index Plus Test
The Omega-3 Index Plus Test is a comprehensive assessment of fatty acid levels in the blood, providing insights into various aspects of health. Here's what it covers:
The Omega-3 Index: This test measures the concentration of EPA and DHA in the red blood cell membrane, reflecting your omega-3 intake and serving as a marker for overall health. Achieving an Omega-3 Index of 8% or higher is ideal for optimal health.
Omega-3 : Omega-6 Ratio: This ratio analyzes the balance between omega-6 and omega-3 fatty acids in your body. A recommended ratio of 3-5:1 promotes a healthy balance of these essential fats.
AA : EPA Ratio: Comparing levels of arachidonic acid (AA) and eicosapentaenoic acid (EPA), this ratio influences various metabolic processes, including inflammation and overall health.
Trans Fat Index: Trans fats from industrial sources pose health risks, particularly to heart health. The Trans Fat Index assesses the presence of these fats, emphasizing the importance of maintaining levels below 1%.
Step-by-step process:
Kit Delivery: The test kit will be mailed to you within 3-5 days.
Sample Collection: Follow the included instructions to collect your sample.
Return Process: Place your sample in the reply-paid envelope provided.
Important: Take the envelope to the post office for return—do not drop it in a post box, as heat exposure may affect the sample.
The Omega-3 Index Plus Test is a comprehensive assessment of fatty acid levels in the blood, providing insights into various aspects of health. Here's what it covers:
The Omega-3 Index: This test measures the concentration of EPA and DHA in the red blood cell membrane, reflecting your omega-3 intake and serving as a marker for overall health. Achieving an Omega-3 Index of 8% or higher is ideal for optimal health.
Omega-3 : Omega-6 Ratio: This ratio analyzes the balance between omega-6 and omega-3 fatty acids in your body. A recommended ratio of 3-5:1 promotes a healthy balance of these essential fats.
AA : EPA Ratio: Comparing levels of arachidonic acid (AA) and eicosapentaenoic acid (EPA), this ratio influences various metabolic processes, including inflammation and overall health.
Trans Fat Index: Trans fats from industrial sources pose health risks, particularly to heart health. The Trans Fat Index assesses the presence of these fats, emphasizing the importance of maintaining levels below 1%.
Step-by-step process:
Kit Delivery: The test kit will be mailed to you within 3-5 days.
Sample Collection: Follow the included instructions to collect your sample.
Return Process: Place your sample in the reply-paid envelope provided.
Important: Take the envelope to the post office for return—do not drop it in a post box, as heat exposure may affect the sample.
The Omega-3 Index Plus Test is a comprehensive assessment of fatty acid levels in the blood, providing insights into various aspects of health. Here's what it covers:
The Omega-3 Index: This test measures the concentration of EPA and DHA in the red blood cell membrane, reflecting your omega-3 intake and serving as a marker for overall health. Achieving an Omega-3 Index of 8% or higher is ideal for optimal health.
Omega-3 : Omega-6 Ratio: This ratio analyzes the balance between omega-6 and omega-3 fatty acids in your body. A recommended ratio of 3-5:1 promotes a healthy balance of these essential fats.
AA : EPA Ratio: Comparing levels of arachidonic acid (AA) and eicosapentaenoic acid (EPA), this ratio influences various metabolic processes, including inflammation and overall health.
Trans Fat Index: Trans fats from industrial sources pose health risks, particularly to heart health. The Trans Fat Index assesses the presence of these fats, emphasizing the importance of maintaining levels below 1%.
Step-by-step process:
Kit Delivery: The test kit will be mailed to you within 3-5 days.
Sample Collection: Follow the included instructions to collect your sample.
Return Process: Place your sample in the reply-paid envelope provided.
Important: Take the envelope to the post office for return—do not drop it in a post box, as heat exposure may affect the sample.