The Gut-Brain Collective
Welcome
Join the Gut-Brain Collective Facebook Group!
Be part of a supportive community where you can ask questions, share your experiences and connect with like-minded members on their health journey. Our private Facebook group is the perfect place to:
✔ Get expert insights and guidance on gut-brain health.
✔ Participate in live discussions and Q&A sessions.
✔ Stay motivated with tips, resources, and community support.
Don’t miss out—join today and be part of the conversation!
Click here to join the group
Make it stand out
Welcome to the Gut-Brain Collective, where we empower you with knowledge and tools to optimise your gut health for a thriving mind and body. Together, we’ll explore the incredible connection between your gut and brain, supporting your journey to vibrant health and happiness!
Founding Principles of the Membership
This membership is built on the Pillars of Health and the 5R Framework of Nutritional Medicine, providing a clear, science-backed approach to help you take control of your health with confidence. By focusing on these core health foundations, the resources provided to you will provide you with the knowledge, tools and support needed to optimise your gut, brain and overall health.
As the membership grows, new resources, guides, and practical tools will be added, allowing you to dive deeper into each pillar and work through the principles of nutritional medicine at your own pace.
Membership Offerings
Meal Plans & Recipes
Healthy recipes start with simple ideas. Let’s turn fresh ingredients into creations that nourish your body and mind.
Cheat Sheets
These easy-to-follow cheat sheets are handy resources to provide clear, actionable information at a glance, making it simple to make informed choices for better well-being.
Gut-Brain Mastermind
The Mastermind is your space for expert guidance, accountability and collaboration as you work towards optimising your health. On the last Wednesday of each month at 1:30pm, we meet via Zoom. Here you will find your supportive group of like-minded members to ask questions, share experiences and stay on track with the Pillars of Health and the 5Rs of Nutritional Medicine.
Health Guides
Take control of your well-being with expert-designed health guides that provide clear, practical, and science-backed strategies to help you thrive.
Questionnaires
Take the guesswork out of your health with comprehensive questionnaires designed to help you identify key areas for improvement.
Webinars and Masterclasses
Discover presentations designed to inspire, educate, and empower you on your health journey.
Discounted Consultations
Take the next step in your health journey with discounted consultations and high-quality supplements designed to support your health and well-being.
Program
Programs are based on the Pillars of Health with expert advice and practical strategies, provided step by step. These program provide structured learning, and hands-on implementation, helping you make real, lasting changes.