Your Journey to Better Health Starts with Laura
Helping You Thrive with Tailored Nutrition Solutions
About Laura
Laura is an Associate Nutritionist who believes in the power of a holistic approach to food and nutrition. She is passionate about helping individuals and families overcome challenges related to digestion, fertility, and healthy eating habits. With her expertise, Laura supports clients in building healthier relationships with food and achieving their wellness goalss
Specialisations
Fertility and Pregnancy Nutrition
Laura works with individuals and couples who are trying to conceive, offering personalised dietary strategies to support fertility and a healthy pregnancy.
Childhood Nutrition
She helps parents create nutritious and appealing meal plans for picky eaters, offering practical solutions for children with food aversions or intolerances.
Gastrointestinal Health
Laura provides expert advice on managing food intolerances, reducing inflammation, and restoring gut health through tailored nutrition plans.
Her approach |
Her approach |
Laura’s methodology combines a holistic, science-based approach to nutrition, including:
Careful listening to understand each client’s unique challenges and goals.
Evidence-based strategies to create practical, personalized solutions.
A compassionate approach that ensures clients feel supported throughout their journey to better health.
Education and Experience
- Bachelor of Nutrition Science from Deakin University, specialising in paediatric nutrition.
- Participated in a cross-cultural nutrition study tour to Singapore and Malaysia in 2022, gaining valuable international experience.
- Worked in both community and commercial nutrition settings, providing a well-rounded perspective on dietary needs.
Why work with Laura?
- Laura focuses on fertility, childhood nutrition, and gastrointestinal health, ensuring you get targeted support for your unique needs.
- Every recommendation is tailored to your specific circumstances, making it realistic and achievable.
- Laura combines the latest research with practical advice to create sustainable and effective nutrition strategies.
- Her compassionate and approachable style ensures you feel confident and empowered throughout your journey.
How to work with Laura
Ready to take the first step toward better health?
Here’s what working with Laura looks like:
Initial Consultation
In your first session, Laura will take the time to understand your health concerns, goals, and lifestyle.
She’ll review your medical history, dietary habits, and any specific challenges you’re facing.
Personalised Nutrition Plan
Based on your consultation, Laura will create a customised plan tailored to your needs. This could include meal plans, supplement recommendations, and practical tips for sustainable changes.
Follow-Up Support
Laura offers follow-up sessions to track your progress, address any challenges, and adjust your plan as needed.
She’s committed to helping you stay on track and achieve long-term success.